BYE CRAMPS.

PMS. CRAMPS. PERIOD.  

so idk about you, but once a month I feel like i might die. I get the WORST cramps ever. I mean 5 ibuprofen down and I'm still dying kind of cramps. I feel like taking a sick day at work because of the pain. 

Its the kind of cramps that makes you rethink your thoughts about having kids. Like, "if childbirth is worse than this, haha FORGET IT." but not really though, you just being emotional/dramatic cause ya know, its that time.💁 nomsayin? 

Anyways, i get sick to my stomach, backaches, cramps that won't stop, nausea, etc. (ya I get the whole works👋). So this past month I tried something new for some relief & I just have to share because its a game changer and I wish someone would have told me sooner! PEPPERMINT ESSENTIAL OIL. yup, that's it. I put that stuff directly on the tummy where my cramps were and where my back ached. I kid you not it helps SO much. It's almost like a numbing feeling and it gives so much relief, plus you smell FRESH & take less pills. 😘  #fitwithbrit