Be lionhearted.

FIT
WITH
BRIT

Name: Fit with Brit
Address: US

BYE CRAMPS.

PMS. CRAMPS. PERIOD. so idk about you, but once a month I feel like i might die. I get the WORST cramps ever. I mean 5 ibuprofen down and...

It's been cold and rainy the past couple of days, so I made a simple workout that you can do in the convenience of your own home. Tuck...

my drink(s) of choice. everyday. The American Journal of Clinical Nutrition did a study that said - the average American drinks 400...

Happy Friday, If you're anything like me - you already have plans for your Friday night and the gym isn't one of them. I made a fast &...

I realized that my biggest enemy was myself - what I thought, what I believed and what I saw in and about myself. Your confidence is...

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Atlanta, Georgia

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